Team Programs & Workshops

Stronger Teams Perform Better Under Pressure

In today’s work environment, teams face constant change, deadlines, and pressure. How a team responds to stress can make the difference between burnout and breakthrough.

Our Team Programs bring the scientifically validated iPREP methodology into your workplace – giving your people the tools to stay focused, recover faster, and support each other under pressure.

Stress won’t disappear from working life – but your team can learn to master it.

👉 Send me a message to discuss a tailored program for your team.

"The coaching was very practical and provided me with concrete tools that I can use in my daily life as an entrepreneur."


Nikodemus
CEO, treco Oy

"I warmly recommend this coaching to anyone who wants to improve their stress management skills and promote their overall well-being."


Emilia Söderholm
Operations Manager

"For me, this training was extremely important and helpfully opened up new ways to approach the busy and significant challenges of working life."


Pirjo Keskinen
Restaurant Manager

”I was surprised at how quickly, even after the first coaching session, I started to recognize moments in everyday life where I could act differently. The coaching was a practical and motivating experience!”


-Jenny
Coordinator

Why To Take Action?

Stay calm under pressure

Apply practical techniques to manage stress in real time.

Recover faster

Bounce back quickly after demanding situations.

Sharpen focus

Improve concentration and clarity in your work.

Stress Is Inevitable. Strong Teams Stay in Control.

Stress will never disappear from working life – but your team can learn to manage its effects.

iPREP (International Performance, Resilience and Efficiency Program)

is a scientifically validated method originally developed for police officers and other high-pressure professions. Today, the same tools are available for leaders, professionals, and teams who want to:

  • make better decisions under pressure

  • recover more quickly from strain

  • strengthen focus and resilience

As a MCID-certified team coach and graduate of Team Academy’s team leadership program, I combine international best practices with proven team coaching expertise. The result: practical, evidence-based training that helps your team perform at its best – even under pressure.

Send a Message

Stress Is Inevitable. Strong Teams Stay in Control.

Stress will never disappear from working life – but your team can learn to manage its effects.

iPREP (International Performance, Resilience and Efficiency Program)

is a scientifically validated method originally developed for police officers and other high-pressure professions. Today, the same tools are available for leaders, professionals, and teams who want to:

  • make better decisions under pressure

  • recover more quickly from strain

  • strengthen focus and resilience

As a MCID-certified team coach and graduate of Team Academy’s team leadership program, I combine international best practices with proven team coaching expertise. The result: practical, evidence-based training that helps your team perform at its best – even under pressure.

Book a Call
Mind Coach® Certified Trainer.

iPREP method is originally developed for use by a police special unit (Finnish SWAT). The certification and method have strong and internationally recognized scientific evidence.

Ready to Begin?

Take the first step towards a calmer, more confident you. Book your complimentary consultation today.

Book Free Consultation